"My goal is to provide a high standard of women's health care, 
accomplished by striving to achieve success and excellent outcomes"
  • Home
  • About Me
  • Testimonials
  • Patient Info
    • Pelvic pain / Endometriosis
    • Heavy / Painful periods
    • Fertility and Miscarriage
  • Clinics
    • General Gynaecology Clinic
    • Chronic Pelvic Pain Clinic
    • Menstrual Disorder Clinic
  • FAQ
    • Pelvic Pain / Endometriosis
    • Heavy/Painful Period
    • Fertility and Miscarriage
    • Making an Appointment
    • About Your Surgery
  • Useful Links
  • Contact me
Some useful links:

Chronic Pain 


1. Bladder pain syndrome questionnaire
2. Pelvic pain education brochure

3. 10 sure fire ways to ease pain
4. Living life to the full
5. Bladder friendly diet
6. GnRH agonist (Zoladex) for pelvic pain  
7. Sex advice for people with chronic pain
8. Royal College of Obstetricians and Gynaecologists: Initial Management of Chronic Pelvic Pain
9. Royal College Of Obstetricians and Gynaecologists: Endometriosis: what you need to know


Stress and Anxiety:

1. 20 Tips to tame your stress
2. Enjoy the ride


Fertility

1.  20 Ways to boost female fertility naturally
2. 6 Ways to boost male fertility naturally 
3.  The natural fertility diet: How to eat for optimal fertility 

Miscarriage:

5 Steps to decreasing the chance of recurrent miscarriages

Heavy Menstrual periods

1. The Royal Australian and New Zealand College of Obstetricians and Gynaecologists: Heavy Menstrual Bleeding
2. Is there a natural cure for heavy periods?

3. Uterine Fibroid Embolisation

Diet:
  • Recipes for the Endometriosis Diet
  • Top diets review for 2014
  • 10 Steps to a healthier weight
  • Losing weight - getting started
  • 9 Amazing “No-Bread” Sandwich Ideas
  • Fasting for three days can regenerate entire immune system, study finds
  • 10 Foods You Should Never Keep In The Fridge

                                                                                      The secrets of SUGAR
Environment:
  • 72 Uses For Simple Household Products To Save Money & Avoid Toxins

Self assessment tools:
content provided by NHS Choices
content provided by NHS Choices
content provided by NHS Choices

Lift your mood video wall

Go to NHS Choices homepage

Dr Sherif Tawfeek, Gynaecologist - Christchurch
content provided by NHS Choices
content provided by NHS Choices
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